Confidential and safe
A private, respectful setting where you can speak openly.
Gestalt psychotherapy
Compassionate individual psychotherapy to help you gain clarity, build awareness and create meaningful change—online or in person.
A private, respectful setting where you can speak openly.
Therapy shaped around your experience, needs and pace.
Flexible sessions available online and face-to-face in Malta.
About Ilona
I am a Gestalt psychotherapist offering individual therapy in a warm, attentive and non-judgemental setting. I believe therapy can create room to pause, make sense of what you are experiencing and reconnect with what matters to you.
Our work is collaborative. We explore your present experience, relationships and recurring patterns with curiosity rather than judgement. The aim is not to give you a fixed answer, but to support greater awareness, choice and a more authentic way of being.
Therapy
There is no one-size-fits-all route through therapy. Sessions focus on what is happening for you and what becomes meaningful in the work we do together.
Explore emotions, relationships, difficult experiences, change, loss, stress and patterns that may be holding you back.
Choose secure online sessions or a calm face-to-face setting in Malta. Standard sessions last 50 minutes.
How it works
You do not need to have everything worked out before contacting me. The enquiry helps us see whether an initial session may be suitable.
Complete the short form with your contact details and preferred session format.
I will respond about availability, practical details and a suitable appointment.
The first meeting allows us to explore what brings you to therapy and agree on the next step.
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Read articleApply for a session
Send a brief enquiry and I will contact you about availability. This form is an application for an initial conversation, not a confirmed appointment.